We believe in training all kids to improve and to achieve their goals.
Sunday, September 16- Easy 20 minute run
Monday, September 17- Rest
Tuesday, September 18- Extended Season Practice at Manito 6:00-7:15; meet in the parking area just off 18th and Grand
Wednesday, September 19- Easy 20-30 minute run
Thursday, September 20- Extended Season Practice at Manito 6:00-7:15; meet in the parking area just off 18th and Grand
Friday, September 21- Easy 20-30 minute run
Saturday, September 22- Rest
Sunday, September 23- First Sunday Practice of the season 4:00-5:00; meet at Manito just off 18th and Grand
Saturday, September 29- Mountain West Meet in Missoula, MT
Meet Information: https://mwtc.com/mw-classic-xc
Saturday, October 6- Richland Invitational in Richland, WA
Thursday, October 18- First Regular Season Practice 6:00-7:15 at Manito
Tuesday, October 30- Crazy Dress Up Practice and Glow Stick Relays!!!
Saturday, November 10- Junior Olympics Association Meet in Yakima, WA (Please be advised this date may change to Sunday, November 11.)
Saturday, November 17 (tentative date)- Junior Olympics Regional Meet in Yakima, WA
Saturday, December 8- National Junior Olympics in Reno, NV
Athletes who participate in Running Club have full access to all our practices and programs. Running Club begins March 18 and ends the first week of December. There are no practices between July 23 and mid-September.
Available in the spring
We train athletes for distance races on the track: 800 meters, 1500 meters, and 3000 meters.
$150 for the 2018 Season
The extended season begins April 17 and ends July 22.
$120 for the 2018 Season May 29-July 22
We train athletes to race in USATF Junior Olympics Cross Country races.
$180 for the 2018 Season
Extended season dates: September 18-December 4; Tuesdays, Thursdays and Sundays
$120 for the 2018 Season
Regular season dates: October 18-December 4; Tuesdays, Thursdays and Sundays
$80 for the 2018 Season
The Post High School season is for high school athletes who wish to join us after they finish competing for their high schools. They can begin whenever they are done with high school and practice and compete with us through December 4.