for kids who love distance running
Mission and Coaches
We believe in training all kids to improve and to achieve their goals.
Our Programs
We offer flexible, comprehensive coaching for cross country and track distance events
UPCOMING EVENTS
THIS WEEK'S PRACTICE SCHEDULE
rbe5PLEASE WEAR HEADLIGHTS, BLINKING LIGHTS, AND BRIGHT CLOTHING TO PRACTICE
Sunday, December 2- Practice at Manito from 4:00-5:00
Monday, December 3- Easy 20-35 minute run
Tuesday, December 4- Last practice of the season at Riverfront Park. Meet in the Kaiser Permanente Parking Lot at 6:00; coaches will walk athletes to the park together. We will be back to the parking lot between 7:00 and 7:15. Athletes will not be released from anywhere but the parking lot.
Wednesday, December 5- Easy 15-30 minute run; 10 grass strides
Thursday, December 6- Very easy jog, especially if you traveled today
Friday, December 7- Course run through in Reno at 2:00; opening ceremony at 5:00; team dinner to follow
Saturday, December 8- National Junior Olympics in Reno, NV; good luck Quinn, Teagan, Becca, Ethan, Chase, Brayden, and William!!!
http://www.usatf.org/Events---Calendar/2018/USATF-National-Junior-Olympic-Cross-Country-Ch.aspx
Sunday, December 9- REST!
UPCOMING EVENTS THIS SEASON
Awards night TBD